How Stress is Linked to Low Testosterone in Men
Studies show a direct link between stress and testosterone. In fact, the more stress a man has in his life, the lower his testosterone levels will be. Increased stress can cause low libido and even infertility due to those low testosterone levels. Called hypogonadism, low testosterone is a real medical condition that affects many men.
Low Testosterone Symptoms
These symptoms are common to both increased stress and low testosterone:
- Little or no interest in sex
- Feelings of depression
- Little interest in anything
- Irritability and mood swings
- Decreased bone density, which can lead to osteoporosis
- Inability to concentrate
- Increased body fat
High amounts of stress can cause damage to testosterone levels almost instantly. This produces a hormonal domino effect. When the body is under stress, it triggers an increase in cortisol, which is the body’s stress hormone. This hormone, in turn, disrupts sleep. The less sleep the body gets, the more stressed it becomes. This increased production of cortisol actually lowers the body’s levels of testosterone. It’s a vicious cycle.
Men and Testosterone
It’s a myth that levels of low testosterone only occur in men when they hit their 40s. In fact, those lower testosterone levels can begin as early as a man’s 20s. Once Low T begins, it can get out of hand quickly.
Over the past two decades, a man’s average level of testosterone has dropped almost 30 percent; this is due to increased stress levels. More and more men are reporting feeling stressed at work, and those higher feelings of stress are taking a toll on their bodies.
Testosterone will naturally begin to decline after age 30, at about a percent each year. But the increase noted over the last 20 years is much larger than normal. Millions of men each year are diagnosed with Low T.
Testosterone plays many roles in the body. It helps the body build muscle, melt fat, power the sex drive and keep the body healthy. It aids in fighting off depression, keeping the heart healthy and in preventing diabetes.
Testosterone plays a big role throughout a man’s life. It is the main hormone for puberty; it is responsible for deepening of a boy’s voice, it spurs the growth of pubic hair and it helps men develop muscle.
Testosterone also helps men grow facial hair and fires a man’s appetite for sex his entire life.
Low Testosterone Treatments
Looking for low testosterone treatments Dallas? Consult with Turtle Creek Medical Center about their low testosterone treatments. They can help determine if a man does suffer from Low T; and if so, they can prescribe a treatment plan to correct it.
At Turtle Creek Medical Center, patients are always under the supervision of a medical doctor. A physician will rule out any other underlying causes to determine their treatment plan. Contact Turtle Creek Medical Center today to schedule a consultation.